Every once in a while, the task of cooking a huge family meal or meal for our friends becomes bestowed upon you. What do you do? There is the issue of getting the ingredients, making sure you have enough. Planning what to do when, and most importantly what are you actually going to cook! A…
La Familia
Mind and Body: How Physical Injuries Affect Your Mental Health
I have been in a lot of pain lately. Thankfully I’ve not been in an accident, it’s just fibro pain etc., but if you’ve been in an accident and you are in pain, today’s post is very important. I can agree and maybe you will too that you are likely to focus on your physical…
3 Tips for Making Your Life More Positive
Everyone wants to live to be upbeat and positive, rather than negative, fatalistic, and melancholy. Unfortunately, though, it can often seem as though the “positivity” or “negativity” of how you experience things is entirely beyond your own control. Fortunately, though, there are actually plenty of things you can do to help improve your baseline levels…
Encouraging Teens To Take Care of Their Mental Health
Everybody should take care of their mental health – whether you’re 10 or 100, it’s something you should focus on. This means that if you have teens, one of the best things you can do is teach them how to take care of their mental health. Teaching them these important lessons now will allow them…
How To Raise Happy & Positive Kids
Every parent always wants the best for their kids. But wanting that and actually making it happen can seem really difficult. It’s important to be proactive when you want to raise happy and positive kids. The hubs and I actually talk about this all the time, because happy and positive kids, make happy and positive…