My goodness, it was a crazy year. 2020 brought the jacked-up crap that Y2K never could have even imagined. I haven’t written a personal what’s happening with me in some time now and I wanted to catch you up on how Covid-19 affected me in 2020. Physically nothing, I’m fine thank goodness. Mentally and emotionally…
therapy
Encouraging Teens To Take Care of Their Mental Health
Everybody should take care of their mental health – whether you’re 10 or 100, it’s something you should focus on. This means that if you have teens, one of the best things you can do is teach them how to take care of their mental health. Teaching them these important lessons now will allow them…