My goodness, it was a crazy year. 2020 brought the jacked-up crap that Y2K never could have even imagined. I haven’t written a personal what’s happening with me in some time now and I wanted to catch you up on how Covid-19 affected me in 2020. Physically nothing, I’m fine thank goodness. Mentally and emotionally…
selfcare
Need Sleepy: Why it’s Important to Get Enough Sleep
There are sometimes I can’t remember what I did earlier in the day, let alone that “one time at band camp.” Just kidding, I’ve never been to band camp, but honestly, if I had- I might not be able to tell you anything about it anyways. Why? Because I honest to goodness don’t remember. I’ve…
Three Things To Be Aware of For The Good of Your Health
Good health is not always going to be guaranteed. We always take our good health for granted as well. Think of all of the times that you’ve got ill with a cold, and you just wish you could go back to the times of being able to breathe through your nose. The same goes for…
Validating The Woman You See In The Mirror
We don’t always feel happy about the way we look. Everybody is unique in their appearance, and there is no such thing as “the perfect body shape”. Regardless, we feel doubt with regard to the way we look. We spot flaws in ourselves that aren’t really flawed. We tell ourselves that other people are prettier…