This post was developed in collaboration with Thomas Jefferson University and NORC at the University of Chicago as part of a Pfizer-funded research study. All thoughts and opinions are always my own. Having the ability to say “yes” or “no”, to have a choice, is super important to me. I am able to get information…
Health
Why Getting Early Hearing Tests Matters
It is better to know what you’re up against when it comes to your health. That way, you can gear up for the ‘fight’ ahead. Hearing loss can be a serious health matter, especially when an individual fails to seek early treatment. Considering that about 30 million Americans have hearing loss in both ears, it’s…
Benefits of Getting Daily Physical Activity
Do you feel like you get enough physical activity? If you’ve answered “yes, definitely” to this question, you are likely in the minority – because the trend across much of the world today is that people, and societies at large, are becoming more and more sedentary on a virtually daily basis. I’m sharing the benefits of…
Great Life Saving Skills To Know
It is a big question. We would all like to think that we could step up and save a life if we had to, but without the right skills – could you? As we go about our daily lives, we have no idea what a day will bring. We don’t know if we will witness a…
8 Tips to Stay Healthy This Holiday Season
The holidays are here. Now is the time to get together with friends and family and celebrate. I’m sharing 8 tips to stay healthy this holiday season.There is so much to celebrate as the new year approaches and there is going to be food, drinks, and desserts at every turn. In recent months, a lot…