It is vital that you look after yourself and take care of your health and wellbeing. As you know I am not a doctor, please consult your medical physician before starting any new health regime. Sharing these three tips to stay fit and well. You are less likely to develop certain conditions associated with poor…
Health
3 Ways To Achieve The Classic Beach Body
It might just be the right time of the year, to adorn your bikini and head down to the beach to lavish around in the sun. The only thing that might be stopping you is your lack of confidence. Don’t worry, you’re not alone, I’m right there with you. Millions of men and women feel…
Do You Take CBD? Try CBD Living Sparkling Water
I have been taking CBD since about March. I’ve got a long overdue post to share with you on why it’s coming soon. Do you take CBD? If you do, tell me the type and I have a new product in the CBD real for you to try. Try CBD Living Sparkling Water! It’s truly…
Interview with Robert Selby from AppleTV+ Documentary Film “Dads”
I had the opportunity to submit a few questions one of the six “Dads” featured in the AppleTV+ documentary, his name is Robert Selby, and he is Chace Elijah’s father. Chace was born with a heart defect called Tetralogy of Fallot. Per Google, “Tetralogy of Fallot is a rare condition caused by a combination of…
4 Benefits of the Mediterranean Diet
It seems like every few years, a new “fad diet” comes into play that people go crazy over. For a while, everyone was jumping on the low-carb train. Then, it was Paleo. Now, the keto diet is all the rage. It’s not that any of those diets are bad. In fact, thousands of people have seen…