It seems like every few years, a new “fad diet” comes into play that people go crazy over. For a while, everyone was jumping on the low-carb train. Then, it was Paleo. Now, the keto diet is all the rage. It’s not that any of those diets are bad. In fact, thousands of people have seen…
Health
Need Sleepy: Why it’s Important to Get Enough Sleep
There are sometimes I can’t remember what I did earlier in the day, let alone that “one time at band camp.” Just kidding, I’ve never been to band camp, but honestly, if I had- I might not be able to tell you anything about it anyways. Why? Because I honest to goodness don’t remember. I’ve…
Three Things To Be Aware of For The Good of Your Health
Good health is not always going to be guaranteed. We always take our good health for granted as well. Think of all of the times that you’ve got ill with a cold, and you just wish you could go back to the times of being able to breathe through your nose. The same goes for…
Things You Need to Know Before Going On The Keto Diet Plan
The low carb, high fat ketogenic diet has been a hugely popular diet for the last decade. More people than ever before and being made aware of the benefits of following the lifestyle for weight loss and added health benefits. The ketogenic diet trains your body to consume fat as its main fuel source instead…
Prepare Your Skin for Summer with #UdderlySmooth & Giveaway
Disclosure: This is a sponsored post, however all opinions stated are my own. Prize fulfillment to be completed by sponsor UdderlySmooth. Have you been moisturizing all winter in preparation for Summer? What? You haven’t? Shame on you! 😉 I’ve got a secret weapon if you haven’t been! Prepare your skin for Summer with UdderlySmooth products! If…