The low carb, high fat ketogenic diet has been a hugely popular diet for the last decade. More people than ever before and being made aware of the benefits of following the lifestyle for weight loss and added health benefits. The ketogenic diet trains your body to consume fat as its main fuel source instead…
Health
Prepare Your Skin for Summer with #UdderlySmooth & Giveaway
Disclosure: This is a sponsored post, however all opinions stated are my own. Prize fulfillment to be completed by sponsor UdderlySmooth. Have you been moisturizing all winter in preparation for Summer? What? You haven’t? Shame on you! 😉 I’ve got a secret weapon if you haven’t been! Prepare your skin for Summer with UdderlySmooth products! If…
That One Time… I Had a Sleep Study
Yes, that’s right. Remember I told you that one time… I had a sleep study? Oh wait.. I didn’t tell you! Gosh it’s been over a year that I had it done. Goodness Candy, you must have a snoring problem. Actually I don’t.. So I’m coming clean with this and you can judge me if…
Top 3 Reason to Replace Your Filters Monthly #HealthierHome #ad
Disclosure: This is a sponsored post, I was provided products as compensation thru a campaign with Mom It Forward. As a child, I didn’t have a care in the world. Now that I have children, I’m always worried. What’s up with that right? I swear I worry about the weirdest things too.. But one of…
Day 2 Holiday Giveaways for You- The L Wellness Beyond the Scale
Disclosure: This post is a part of the Holiday Giveaways for you, all prize fulfillments will be completed by independent business owner. All opinions mentioned are by the consultant. Hi everyone! We are Carrie and Lana! We met in a small town in west Texas in 2012. Both of us were military spouses at the…