Honestly I don’t even know how to start this post. I went to see a sports medicine professional at the base last week and I think my life will never be the same. As a follower of running and health blogs I’ve read posts about foam rolling, but never really thought much about it. My…
pain
Getting Going Again
Getting Going Again I swear this happens more than it should to me. I get going- I’m working out, feeling good and then it happens. My Fibro hits and it completely derails me. I had a steroid shot on one hip a couple weeks ago and am due for another shot next week. It’s ridiculous…
My Hips Don’t Lie Thanks Fibromyalgia
My Hips Don’t Lie Thanks Fibromyalgia Ha! They really don’t. And I just realized that, it’s the name of the song too! Or Hips don’t Lie.. ah you know what I mean. LOL But seriously- Right now they are telling me to take it easy. In 2009 I was diagnosed with Fibromyalgia. I was told…