Are you an avid cyclist or just enjoy riding your bike? While I’m not a road warrior, I do enjoy an awesome spin class. One of the things I can remember from the first spin class I ever took was how sore “that area” was afterwards. You know what area.. the medical term is the…
Fitness
Move It Monday: Shaking Your Groove Thang at Zumba
Move It Monday: Shaking Your Groove Thang at Zumba I know ya’ll, it’s been awhile.. but I’m back at it and ready to share! First let’s talk Zumba!! It’s truly one of my favorite workouts! I LOVE ZUMBA! I first started doing Zumba in Tampa, Florida while we were stationed at MacDill AFB. The YMCA…
thinkThin Lean Protein & Fiber Bars Review and Giveaway #ad
Disclosure: This is a sponsored post. I received products and gift card in payment for review and giveaway. However, all opinions are my own. Looking for a great protein bar? Read this review! thinkThin lean protein & fiber bars review and giveaway! Their website claims “Simply Delicious Nutrition,” I’m going to have to agree with…
Move It Monday
Ok I could totally call it Move Your Ass Monday, but I’ll keep it clean. It’s Move It Monday ya’ll! I actually haven’t gotten my workout in today but I wanted to share what I did this weekend! Lately I’ve been working with a Personal Trainer on post and loving it! He doesn’t work over…
Spinning for Results
Disclosure: I am a Smooth Fitness blogger. I received product for review, however all opinions are my own. We do everything for something right? There’s always an end result we want to achieve. A driving force, I could go on and on. I have been on a constant journey with weight loss. Honestly I feel…