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wellness

Three Tips To Stay Fit and Well

September 7, 2021 By Candy

3 Tips to Stay Fit and Well on candypo.com

It is vital that you look after yourself and take care of your health and wellbeing. As you know I am not a doctor, please consult your medical physician before starting any new health regime. Sharing these three tips to stay fit and well. You are less likely to develop certain conditions associated with poor…

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Filed Under: Health, La Familia Tagged With: Health, wellness

4 Ways To Take Care Of Yourself

September 1, 2019 By Candy

When you are a busy parent, it can be hard to make time for yourself. You get a bit lost amongst everything that you need to do for your family, and you are absolutely fine with that. They make you happy, you like to be with them and doing things for them. The thing is…

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Filed Under: Army Life, Just Me Tagged With: self care, wellness

Mamavation Motivation

December 10, 2012 By Candy

I need some Mamavation Motivation. These past couple of weeks have been way nutty. I’m not sure if others can attest to this but, for some reason after each 2 week challenge week 3 is a complete bust. Like I stayed so strict during the past two weeks, my body just shuts down. And with…

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Filed Under: My Fitness Tagged With: family, Fitness, Health, Mamavation Motivation, wellness

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Hola! I’m Candy and WELCOME to Candypolooza! I keep things fun around here.
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Email: candypolooza@gmail.com 
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