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workout

Move It Monday: Shaking Your Groove Thang at Zumba

July 14, 2014 By Candy

Move It Monday: Shaking Your Groove Thang at Zumba I know ya’ll, it’s been awhile.. but I’m back at it and ready to share! First let’s talk Zumba!! It’s truly one of my favorite workouts! I LOVE ZUMBA! I first started doing Zumba in Tampa, Florida while we were stationed at MacDill AFB. The YMCA…

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Filed Under: Fitness, My Fitness, Posts of the Day Tagged With: exercise, Fitness, workout

Feeding versus Fueling

July 28, 2013 By Candy

Fueling versus Feeding

Disclaimer: This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. My opinions are my own. I am also a Shaklee Distributor!  I am an over eater and will admit that; as much as I hate…

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Filed Under: Foodie, Shaklee 180 Tagged With: diet, Feeding versus Fueling, Fitness, Food, Fueling versus Feeding, Health, kettlebells, sample, Shaklee, Shaklee180, vegetables, Weight loss, workout

Motivation Monday

April 15, 2013 By Candy

Hi Everyone! It’s: Oh yeah! How’s your motivation this morning? Are you ready for a great week? I know I sure am! On Saturday I attended my first ever Aqua Zumba class. I had heard mixed reviews about this class overall- not the instructors. One person told me the class was done without music- what?…

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Filed Under: My Fitness Tagged With: Aqua Zumba, motivation, Motivation Monday, Weight loss, workout, Zumba

Looking Forward to The Week of Workouts

October 1, 2012 By Candy

I was looking forward to the week of workouts.  This week I planned on completing workouts for three to four days, it is important to add exercise to your daily routine. That was my plan, but it is looking like 3 days now. Today both of my boys are ill so we are home bound…

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Filed Under: My Fitness Tagged With: exercise, Rainbeau Mars, Running, workout, Yoga

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Hola! I’m Candy and WELCOME to Candypolooza! I keep things fun around here.
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Email: candypolooza@gmail.com 
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