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Fitness

Foam Rolling The Knots Out

January 14, 2014 By Candy

Honestly I don’t even know how to start this post. I went to see a sports medicine professional at the base last week and I think my life will never be the same. As a follower of running and health blogs I’ve read posts about foam rolling, but never really thought much about it. My…

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Filed Under: Fitness, Just Me, Mommyhood, My Fitness, Posts of the Day Tagged With: Fitness, Foam Rolling The Knots Out, pain, Trigger Point Therapy

Move It Monday #SmoothBlogger #ad

January 6, 2014 By Candy

Disclosure: I am a Smooth Fitness blogger. I received product for review, however all opinions are my own. It’s the first Move It Monday of 2014 and I didn’t make any resolutions but I just know I need to get serious with my health this year. Thankfully I don’t have any serious health issues.. like…

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Filed Under: Fitness, My Fitness, Posts of the Day, Sponsored Tagged With: Fitness, fun, Move it Monday, Smooth Fitness, spinning bike

Move It Monday End of Year #SmoothBlogger #ad

December 30, 2013 By Candy

Disclosure: I am a Smooth Fitness blogger. I received product for review, however all opinions are my own. It’s the last Move It Monday of the year and fitness is definitely weighing on my mind. Did I do enough to keep the weight off this year.. Definitely not. I started off good and it lasted thru…

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Filed Under: Fitness, Posts of the Day, Sponsored Tagged With: Fitness, Move it Monday, Move It Monday End of Year, Smooth Blogger, Smooth Fitness

Move It Monday #SmoothBlogger #ad

December 9, 2013 By Candy

Disclosure: I am a Smooth Fitness blogger. I received product for review, however all opinions are my own. Happy Monday! Errr.. maybe? I know it’s been awhile since I got my butt moving and post about it. I volunteered at an event yesterday and was getting to know a fellow milso and she mentioned journaling…

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Filed Under: Fitness, My Fitness, Posts of the Day, Review Tagged With: Fitness, My Fitness, Smooth Fitness, Smooth Fitness Blogger

Setting Up Your Smooth Fitness V350 Indoor Cycling Bike #SmoothBlogger #ad

November 29, 2013 By Candy

Disclosure: I am a Smooth Fitness blogger. I received product for review, however all opinions are my own. Setting up anything well, almost anything is always daunting to me. 1. Because I don’t like to read directions. And that’s ok with me. That’s a fault I have come to be open about and mention. LOL…

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Filed Under: My Fitness, Posts of the Day, Review Tagged With: Fitness, review, Setting Up Your Smooth Fitness V350 Indoor Cycling Bike, sponsored

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Hola! I’m Candy and WELCOME to Candypolooza! I keep things fun around here.
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Email: candypolooza@gmail.com 
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